Frequently Asked Questions
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MUSCLE I.V.™ Hydration • Electrolytes • Performance
What is MUSCLE I.V.™ Hydration + Performance?
MUSCLE I.V.™ Hydration + Performance is a hydration electrolyte drink mix designed to provide a convenient and tasty way to stay hydrated for optimal performance.
What happens to your performance if you don't stay hydrated?
If you don’t stay hydrated, it can have significant negative effects on your performance. Dehydration can lead to various issues that may impact your body’s ability to function optimally during physical activities such as:
- Decreased Endurance: Dehydration can result in reduced endurance, making it harder to sustain physical activity over an extended period. It may lead to premature fatigue and decreased overall performance.
Picture yourself as a dedicated runner facing a challenging trail. Without enough water, it’s like carrying a heavy backpack while running. Each step becomes harder, and the once manageable trail feels never-ending.
- Impaired Temperature Regulation: Hydration plays a crucial role in regulating body temperature through sweating. Inadequate fluid intake can hinder the body’s ability to cool down, increasing the risk of overheating and heat-related illnesses during exercise.
Imagine playing an intense soccer match in the summer. Without proper hydration, it feels like playing in extreme heat. Your body struggles to stay cool, and the game becomes a tough battle against the scorching weather, increasing the risk of heat-related issues.
- Muscle Cramps: Dehydration may contribute to muscle cramps and spasms. Electrolytes, which are lost through sweat, play a role in muscle function, and their imbalance due to dehydration can lead to discomfort and cramping.
Visualize a tennis player rallying on the court without proper hydration. Suddenly, muscle cramps strike like lightning bolts. The lack of electrolytes due to insufficient water disrupts the smooth movements, turning a victorious match into a dark storm of pain.
- Reduced Strength and Power: Dehydration can impact strength and power output. Adequate fluid levels are essential for muscle contraction and the transmission of nerve impulses, both of which are critical for strength and power during physical activities.
Envision a Crossfit athlete preparing for a competition without proper hydration. Weights that were once manageable now feel much heavier. Dehydration weakens the muscles, making the powerhouse lifter struggle against the resistance.
- Poor Concentration and Coordination: Dehydration can affect cognitive function, leading to difficulties in concentration and coordination.
Even in activities like yoga that demand balance and precision, dehydration can disrupt your flow. Picture holding a challenging yoga pose with shaky limbs because the lack of water has left your muscles less pliable and your concentration wavering.
- Increased Risk of Injury: Dehydrated muscles are more prone to injuries, including strains and sprains. Proper hydration helps maintain the elasticity of muscles and connective tissues, reducing the risk of injuries.
See a basketball player making quick moves on the court. Dehydration makes it feel like their joints are stiff. Suddenly, a quick movement results in a strain. Proper hydration acts like a shield, protecting against the risk of injury in dynamic sports.
- Delayed Recovery: Hydration is vital for the recovery process after physical exertion. Inadequate fluid intake can slow down the recovery process, prolonging muscle soreness and fatigue.
Imagine finishing a challenging workout without drinking enough water. Muscle soreness lingers, making recovery feel longer. Optimal hydration is like a key to quickly saying goodbye to post-workout tiredness and recovering faster
Note:
The impact of dehydration on physical performance can vary depending on the intensity and duration of the activity, as well as individual factors such as age, fitness level, and environmental conditions.
To maintain optimal physical performance, it’s crucial to stay adequately hydrated before, during, and after physical activities.
How does MUSCLE I.V.™ support optimal muscle function during workouts?
MUSCLE I.V.™ Hydration + Performance contains essential electrolytes such as sodium, potassium, and calcium, which act as conductors of electrical impulses. They play a crucial role in maintaining proper hydration levels, supporting muscle function, and ensuring overall fluid balance.
During physical activities, especially intense workouts, electrolytes are lost through sweat. MUSCLE I.V.™ helps replenish these electrolytes, ensuring optimal muscle function and cellular hydration for peak performance.
What is the significance of incorporating Oral Rehydration Solution (ORS) science into MUSCLE I.V.™?
The Oral Rehydration Solution (ORS) science in MUSCLE I.V.™ Hydration + Performance involves a combination of water, sugar (glucose), and electrolytes. This scientific approach ensures faster nutrient absorption through the Sodium-Glucose Transport System.
When you’re active or need hydration, this transport system helps get sugar and sodium – along with water – into your body more quickly. It contributes to better hydration by ensuring that essential nutrients are absorbed efficiently. This makes MUSCLE I.V.™ effective for hydration during challenging workouts or dehydration recovery.
How does MUSCLE I.V.™ achieve smart sodium concentration, and why is it important?
MUSCLE I.V.™ Hydration + Performance incorporates a balanced 303mg of sodium per serving, striking the perfect equilibrium for efficient rehydration without overwhelming the system. This smart sodium concentration is designed to cater to individuals who may be more sensitive to sodium levels, ensuring a comfortable and tolerable hydration experience.
Can MUSCLE I.V.™ be considered an immune-boosting hydration solution?
Yes, MUSCLE I.V.™ Hydration + Performance is power-packed with essential nutrients, including Vitamins C, B3, B5, B6, B9, B12, Zinc, and Magnesium. These nutrients contribute to immune support, sustained energy, and muscle health, making MUSCLE I.V.™ Hydration + Performance an effective solution for top-tier performance.
Can I drink MUSCLE I.V.™ if I'm pregnant or nursing?
For health and safety reasons we recommend reaching out to your local doctor regarding any pediatric health concerns.
Is MUSCLE I.V.™ safe for kids?
MUSCLE I.V.™ Hydration + Performance is designed for ages 5+. If you have any specific health questions or concerns, please talk to your local doctor.
Is MUSCLE I.V.™ suitable for individuals with specific dietary restrictions?
Yes, it is suitable for those following a Gluten-Free, Soy-Free, Dairy-Free, Non-GMO, and Vegan diet. If you have any specific health questions or concerns, please talk to your local doctor.
How is MUSCLE I.V.™ tailored for diverse fitness challenges?
MUSCLE I.V.™ Hydration + Performance is designed to meet the specific needs of fitness enthusiasts and athletes engaging in various activities, from weightlifting to sports training. Its formulation caters to the demands of diverse physical challenges, making it a versatile hydration and performance partner.
How convenient is MUSCLE I.V.™ for on-the-go use?
MUSCLE I.V.™ Hydration + Performance comes in single-serving, easy open stick packets, ensuring that your hydration powerhouse is always within reach. Whether you’re at the gym, on a run, or anywhere else, MUSCLE I.V.™ Hydration + Performance is ready to fuel your workout and elevate your performance.
MUSCLE I.V.™ Adaptogens • Vitamins • Electrolytes
What does it taste like?
A burst of fresh raspberry lemonade flavor—bright, crisp, and irresistibly refreshing. It’s the kind of taste that makes you want to drink more, while the light sweetness ensures it’s never overpowering. Add 1 stick to 8-16 oz of water and mix thoroughly before drinking.
Suggested use?
Add 1 stick to 8-16 oz of water and mix thoroughly before drinking.
**Do not exceed 2 packets per day.
You can drink MUSCLE I.V.™ Adaptogens + Performance with or without food, depending on your preference.
With food:
If you take it with food, it can help enhance absorption, especially for the vitamins and minerals. It may also be gentler on your stomach if you’re sensitive to any ingredients.
Without food:
Drinking it on an empty stomach can lead to faster absorption of the electrolytes and nutrients, giving you a quicker hydration and energy boost, especially if you need a pick-me-up in the morning or before a workout.
Both options are effective, so choose based on what works best for your routine and how your body reacts.
Who can drink this?
This product is intended for healthy adults 18 and older.
Consult with a qualified healthcare professional before taking this product if you are pregnant, nursing, have any known or suspected medical condition, or are taking any medications.
What's the best time to drink this?
You can take it at various times throughout the day to support different needs. Here’s when it’s most effective:
Morning:
Start your day with hydration and a boost of Vitamin D3, Magnesium Glycinate, and Potassium to get your body in balance after a night’s rest.
Before or After Exercise:
The combination of Sodium, Potassium, and Magnesium Glycinate helps replenish electrolytes and supports endurance and recovery, making it ideal before or after a workout.
Midday:
L-Theanine and KSM-66® Ashwagandha can help you stay calm and focused, making it a great option to combat stress or fatigue in the afternoon.
Nighttime:
Relaxing Ingredients:
L-Theanine: Known for its calming effects, L-theanine can promote relaxation and improve sleep quality without causing drowsiness.
Ashwagandha: As an adaptogen, it helps reduce stress and cortisol levels, which can support better sleep.
No Stimulants:
The product contains no caffeine or other energizing compounds, making it unlikely to interfere with your ability to fall asleep.
Magnesium Glycinate:
This form of magnesium is particularly effective for relaxation and reducing muscle tension, which can enhance sleep quality.
Anytime Wellness:
The vitamins and minerals (Vitamin D3, Magnesium Glycinate, Potassium, Vitamin K2 (MK7)) along with the adaptogens (KSM-66® Ashwagandha and L-Theanine) are great for maintaining balance and supporting overall wellness throughout the day.
How long does it take to feel the effects?
You should notice the effects within 30 minutes to an hour after consumption, but the timing can very depending on your unique body composition, activity levels, etc.
Will caffeine affect it?
Drinking caffeine with it is generally safe and can complement each other. Caffeine provides a quick energy boost, while L-Theanine promotes calm focus, reducing jitters. MUSCLE I.V.™ helps counteract caffeine’s mild dehydrating effects by replenishing electrolytes.
If you’re sensitive to stimulants, be mindful of the combined effect.
Otherwise, the two can work together to enhance focus, hydration, and sustained energy.
Will it make me tired?
The combination of electrolytes, vitamins, and adaptogens is intended to support hydration, mental clarity, and recovery without causing fatigue.
However, the relaxing effects of L-Theanine and Ashwagandha might make you feel calm or centered, which can sometimes be misinterpreted as fatigue. But this is more about reducing stress and promoting balance, rather than causing drowsiness.
If you’re sensitive to these ingredients, it’s best to monitor how you feel, but in general, it should not make you tired.
Is MUSCLE I.V.™ safe for kids?
MUSCLE I.V.™ Adaptogens + Performance is designed for ages 18+. If you have any specific health questions or concerns, please talk to your local doctor.
Is MUSCLE I.V.™ suitable for individuals with specific dietary restrictions?
Yes, it is suitable for those following a Gluten-Free, Soy-Free, Dairy-Free, Non-GMO, and Vegan diet. If you have any specific health questions or concerns, please talk to your local doctor.
General Questions
Do you ship internationally?
Currently, we do not ship internationally, to P.O. Boxes, or FPOS.
What is the return policy?
We have a 30-day return window. We are only accept returns, or provide refunds, for orders purchased through muscle-iv.com, within the last 30 days. Please refer to our Shipping and Returns page for more details.