MUSCLE I.V.® RECOVERY DRINK MIX

Zero-Sugar Drink Mix for Busy Adults Who Train

Long days. Heavy lifts. Kids. Work. Life.

Electrolytes and 400 mg of L-theanine in one stick, with zero sugar and no caffeine. Stir it into cold water and get on with your day.

★ 4.6 out of 5 from 22 ratings on Amazon

Three boxes of Muscle I.V. Recovery Drink Mix, Wild Berry, with a stick pack, berries and an iced berry drink

Taking care of yourself shouldn't be complicated

Most of us already juggle work, training and family.

Supplements shouldn’t mean a shelf full of bottles on top of that.

After a long day, the last thing you want is one more thing to keep track of.

Made for adults with full lives

Most supplement brands talk to 22-year-old athletes. We talk to you: you work all day, you train when you can, and you want to stay strong and active for a long time.

Maybe you’re 30 with a new job and a toddler. Maybe you’re 51 and juggling everything at once. Maybe you’re 68 and in the gym three mornings a week.

Adults of different ages training together in a gym, an older man pushing a sled while friends cheer him on
Kerry Don, Muscle I.V. co-founder, deadlifting at the gym

Why I made MUSCLE I.V.®

I know that life because I live it. I’m 43, and seven months of the year I work two full-time jobs, one by day and one at night. I still train four or five days a week, with weights, calisthenics and cardio.

A schedule like that takes planning. I keep my caffeine in check, and from spring through fall my day job is outdoors in the Las Vegas heat.

So I wanted one stick I could toss in my bag, with no caffeine and no sugar. It needed electrolytes for the heat, plus five more ingredients for the long haul, including ones that support relaxation, muscle and bone health, and immune health.*

I couldn’t find it, so my friends and I made it. Today they’re my business partners, and I spend my days off building the company with them.

That’s MUSCLE I.V.®. I don’t drink it on a schedule. Some days I have two, one before a shift and one after a workout. Some days it’s just one, and some days none. If your days look anything like mine, it’s for you.

— Kerry Don, Co-Founder

Muscle I.V. Green Apple stick packs and keys in the front pocket of a black backpack

How to use MUSCLE I.V.® Recovery Drink Mix

1

Pick your flavor

Wild Berry or Green Apple, on Amazon.

2

Mix with cold water

Mix 1 packet with 8–16 oz of water (vary amount of water to taste)

3

Have one or two a day

In the morning, after you sweat, or with dinner. There’s no caffeine, so the time is up to you.

What's in every stick

Seven active ingredients, each listed on the label with its amount: sodium, potassium, L-theanine, KSM-66® ashwagandha, magnesium, vitamin D3 and K2. One or two sticks daily.

MUSCLE I.V.® Recovery Drink Mix

15 sticks in a box: about two weeks at one a day. Pick Wild Berry or Green Apple.

Subscribe & Save on Amazon and it ships on the schedule you pick.

COMING SOON

MUSCLE I.V.® Creatine Monohydrate with Electrolytes

5 g of micronized creatine with sodium and potassium, in a strawberry lemonade mix.

Want to know the day it’s on Amazon?

is crisp, with a sour-sweet pop flavor that energizes and satisfies.

SHOP NOW

a berry lover’s dream — lush, juicy, and refreshingly bold with every sip.

SHOP NOW
MUSCLE IV hydration electrolyte watermelon peach packets for active lifestyles pink background

MUSCLE I.V.® Hydration + Performance

HYDRATE SMARTER.
PERFORM STRONGER. RECOVERY FASTER.

HYDRATE SMARTER.
PERFORM STRONGER.
RECOVER FASTER.

MUSCLE I.V.® Hydration + Performance